A Hopeful Approach to Saving Relationships with Matthew Fray • X78
Mind Love™ • Consciousness, Spirituality, and Science for Awakening
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Mindfulness in Relationships
Your challenge this week is to bring a little mindfulness into your relationship with one specific exercise. Ask yourself in this moment, are we moving closer together or farther apart? Can i seek understanding rather than victory? Maybe that understanding of the other person, or making them feel heard or seen, maybe that is victory.
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