AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
A Hopeful Approach to Saving Relationships with Matthew Fray • X78
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
Mindfulness in Relationships
Your challenge this week is to bring a little mindfulness into your relationship with one specific exercise. Ask yourself in this moment, are we moving closer together or farther apart? Can i seek understanding rather than victory? Maybe that understanding of the other person, or making them feel heard or seen, maybe that is victory.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode