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Eyesight Improvement (spot the 40-something whose eyes are going), Bates Method, natural alternatives to glasses. With Nathan Oxenfeld #406

Biohacking News by Zestology

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How to Live With More Energy After Sunning

The sun is the source of all life on the planet. It's where we get our energy from. A lot of people are afraid of the sun and they shield themselves from it. So I would say if you can early in the morning before the sun has gotten too high in the sky, that's a good place to start. And just try that out. See how your eyes feel. You might even notice a slight improvement in your color perception, depth perception, visual acuity, just from a couple times sunning.

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