Get the Spirit of Heaviness Off You

Culture calls et filling some type of way. Or another word, is filling bad vibes, negative energy. And i came here to let you know, it is a spirit of heaviness. And how do you get this off? The word of god tells us clearly in isaiah 61. You got to give me some praise. Worship is thanking god for who he is. Praise is thanking God for what he's done, what he's going to do and what he's doing. I thank you that i have my health and my strength. I thankyou for that. O, so it's not just a vacation,  not just popping peals. It