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How complex does something have to get before you decide to quit?

The Overwhelmed Brain

00:00

I Have No Joy for Life, I Don't Know What to Do

No matter who you use, that's a good question to ask them. You kind of have to let them know what's going on. Even if it's not on your mind, i like to go in the direction of how i feel inside. A good therapist is going to say, ok, let's work with thath. When did it start? Or how do you feel right now? Or were you always depressedthey're oing to ask you questions. They're all diving into your psyche and your emotions,. And they're going to do it, hopefully, in a way and at a pace that makes you comfortable.

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