The Proof with Simon Hill cover image

Ditching diet dogma and why insulin isn’t the bad guy | Thomas DeLauer

The Proof with Simon Hill

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The Negative Effects of Saturated Fat on Insulin Resistance

There's a number of different demonstrated pathways in which it seems to affect insulin resistance. This doesn't mean you eat saturated fat and you automatically have an immune response. It means that once again, when you're in a state of overnutrition,. The saturated fat lever seems to be a bigger lever to pull as far as a negative effect.

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