Re-Imagining Mental Health with Reef Karim, MD
The Energy Blueprint Podcast
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The Importance of Victim Mentality
"If you get stuck in your trauma, the individual you are is not the person who suffered from this trauma, but you have become the trauma," he says. "I don't want people to get stuck in a sense of victim mentality by which they start to see the world through the lens of someone who is a victim" Research shows that when you're stuck in a victimization stance or mindset it's one of the primary reasons why people have a poor sense of well-being."
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