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I think what I would take away from this is like if I have something like this going on and I will try and apply this for say the podcast is on is to before like a huge trip like this. Take a little short city break go to London for the weekend the weekend before and just use it as an opportunity to just like switch off for a couple of days you know and get out of home right. Trying to find ways to take these breaks I think is gonna is gonna be a nice little addition an important thing to ensure that the year of the weekend is being observed.
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