176. Join the Glucose Revolution & Hack Your Blood Sugar with Jessie Inchauspé #FabulousFriends
Be Well by Kelly Leveque
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Is Vinegar Really a Silver Bullet for Blood Sugar Balance?
Vinegar is the closest thing to a silver bullet that you can ever imagine, it's actually incredibly powerful. The acetic acid in the vinegar has this incredible impact on your body. It does two things: First, it goes to your muscles and it says, mmm, Kelly's muscles, please soak up the glucose coming into the bloodstream. And then once it's there, it gets soaked up super quickly by your muscles. So you have a much smaller glucose spike. You put on less weight, less inflammation, less aging, fewer wrinkles, et cetera, et cetA.
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