Resonance Rising : Healing with Energy and Alternative Medicine cover image

9: How NeuroAcoustics Can Eliminate Stress and Improve Health (Part 1) - Dr. Jeffrey Thompson

Resonance Rising : Healing with Energy and Alternative Medicine

CHAPTER

The Benefits of Parasympathetic Therapy

Parasympathetic tends to be looked upon as better, but only from the standpoint that all of us are too stressed out. We spend too much time in a stress zone and not enough time in the parasympathetic relax zone. Homeostasis is the key to it. So don't go to a restaurant with heavy metal music playing. It's beautiful music to turn on your parasympathy system.

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