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3min chapter
Please Don't Destroy
You Made It Weird with Pete Holmes
Breathing exercises, supplements, and regulating the body
This chapter discusses the benefits of breathing exercises for body regulation and performance improvement, as well as the role of supplements in boosting oxytocin and dopamine. The hosts also share advice on how to regulate the body effectively.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode