2343: Do You Have Internal or External Frame of Reference AND 7 Tips For Preventing Anxiety Attacks by Mariette Jansen
Optimal Living Daily - Personal Development and Self-Improvement
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Do You Have an Internal Frame of Reference?
If you live aiming to please others and acting in a way that they will approve of, you're actually neglecting your own opinions. You're walking on egg shells and nervous about feedback. As you can't look into the mind of others, you never know if you're doing something right. Have you got an external frame of reference? Do you value other people's opinions more than your own? Are you quick to think, i got it wrong? Do you go with the flow and easily adapt to others wishes? Are you often changing your mind? Can you hear yourself say, i'm not sure a lot? Do you find it hard to make choices? These are all signals that you
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