3min chapter

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The INSANE BENEFITS Of Fasting For Weight Loss & PREVENTING Disease! | Dr. Jason Fung

Tom Bilyeu's Impact Theory

CHAPTER

Fasting and Keto Diets - How Do They Work?

Fasting is a safe and natural adaptation. Every human that couldn't fast died, because there was no way to sustain our massively oversized brain. When the brain goes into fasting state, it changes to burning ketone bodies,. It becomes preferentially burning beta-hydroxybutyric acid (BHBA) This has a hunger-blenting effect on people who are trying to do short-term weight loss. In our clinic, we're not a weight loss clinic. We just try to help healthy life expectancy.

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