i want you to understand that successful scott and failure scott are both false. The sense of disappointment is something that you buy yourself when you have the what? Buti have e confidence or absolutely is bizarre as that sounds, right? When you have the expectation or hope or confidence for success, that's just like the casting bar for the actual spell of disappointment. You're building it up with the confidence, and then when your spell cast finishes, you're going to launch that fireball or frost bolt Or whatever. And so what you really need to do is take a step back from both of those things and just try to be more tranquil.