The Third Type of Accountability, Public Accountability

You have a hard time keeping these commitments to yourself, right? But this doesn't mean you lack integrity, or your goals are not important. You can definitely build your personal accountability muscle if you want to. The other type of accountability, public accountability, such as declaring on facebook that you signed up to do a half marathon may be helpful for some people. So please don't do it if it feels over the top, terrifying.