11min chapter

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028: How To Master Dopamine And Find Happiness, Motivation, and Discipline - Dr. Daniel Lieberman

The Nick Bare Podcast

CHAPTER

The Power of Dopamine and its Implications

This chapter explores the role of dopamine in human evolution and how it affects our behaviors, addiction, and the addictive nature of social media. It also discusses strategies to break addictive cycles and emphasizes the importance of social interaction for accountability.

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