The Life Review (Connie Zweig, PhD)
Pulling The Thread with Elise Loehnen
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Confronting Shadow Characters
This chapter examines the role of shadow characters in our lives, focusing on how they represent resistance and identity that can obstruct personal growth. It highlights the difference between experiencing victimhood and adopting it as a permanent role, encouraging listeners to reflect on their narratives. Through discussions of meditation and self-awareness, the chapter emphasizes the importance of recognizing and detaching from negative identities to foster personal development.
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