4min chapter

I Have ADHD Podcast cover image

160 Binge Eating and ADHD

I Have ADHD Podcast

CHAPTER

ADHD and Cooking

The appeal of dieting to ADHDers is like seeking concrete rules. A lot of times it's not connected with us or works for us. So then there's all the guilt and shame that follows from that too. And I think, yeah, this stimulation piece too, I think for a lot of people, there's a lot of guilt and shame around that.

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