How to Help Yourself With Depression

The second leading cause of death for people between the age of ten and 34 is suicide. If you have any medical professional in your life, tell them if you're struggling with depression. There are also some free clinics that offer mental health care. The other thing that you can do if you guys are struggling is youre no gong to talk to a mental help profescon talk to a friend. This is why organizations like rise above the disorder exist.