Like Mind, Like Body Interview With Dr. Christian

Dr. Esaua Christian: I would highly actually recommend that anyone who's listening to this for the first time, just pause, go back to the beginning and get your notebook out and just listen to it again. Pick whatever works for you and take an action and go for that. People are going to write these down and print out this list and frame it on the wall to remind themselves every day. All of this is so important.