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Owning Your Anxiety At Work

Owning It: The Anxiety Podcast

CHAPTER

The Importance of Language in Communicating Anxiety

"I realized that I had to normalize it because this was my experience," she says. "We need to get to a point where saying is doesn't feel like we're revealing, you know, some horrible secret about ourselves." She adds: "My career has been enhanced by the willing to hold my vulnerability"

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