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11min chapter
Ep 11: Plant-Based Health with Dr.Garth Davis
The ChickPeeps Vegan Podcast
Benefits and Considerations of Raw Diets, Soy, and Veganism
The chapter explores the health benefits of raw diets while acknowledging the importance of some cooked foods for nutrient absorption. It delves into the myths surrounding soy consumption and its preventative properties against cancer. Additionally, the discussion covers the safety and advantages of a vegan diet during pregnancy, as well as the transformative effects of transitioning to plant-based eating for individuals with various health conditions.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode