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E42: Justin Brown - Tips and tricks for perfect(ish) skin

The Careless Talk Climbing Podcast

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How to Moisturize Your Fingertips for Better Skin Growth

When you get trauma to like the fingertips from like, I don't know, really aggressive rock types and Chris Lee and the trauma comes in the form of like bruising without either necessarily the skin damage. Massaging the area is probably the best thing you can do with any wound as it heals. You can actually help the collagen tissue align properly to help make that area stronger when it does heal. That was a that where Sam was very selfless and appealing to the masses. But if you massage it while it's healing, it's best to massage in the direction of pull.

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