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2min chapter
BONUS: My 7-Year-Old Explains Jiu-Jitsu to Your Dumb Ass. 🤣
BJJ Mental Models
The Importance of Trust in Friendship and Training
This chapter explores the essential role of trust in fostering friendships during jiu-jitsu training. It discusses the interplay between safety and vulnerability, enhancing both the training experience and personal connections.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode