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Tina Mathams: Managing Your Budget and Finances with ADHD

ADHD Nerds

CHAPTER

Is There Any Advice That Works With an ADHD Brain?

An ADHD brain is often stuck in overspending and impulsive spending. So when we try to do all this external stuff, like create a budget and things like that, we can't follow through with it because we can create an amazing budget. That's no problem. But it's the follow through is how am I going to stick to this? How am Igoing to overcome those spending habits that are keeping me stuck?" "I find a lot of financial advice out there is, you know, use this particular app, use this spreadsheet," she says. 'And for our brain, that can be really, really overwhelming'

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