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Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!
The Diary Of A CEO with Steven Bartlett
How to Make Conscious Decisions
If it's something that you truly want to change, remind yourself how you're not going to think. You're going to remind yourself what feeling you want to stay in the entire time so you don't default back to the old self. Practice. If you practice that, I guarantee you'll make some progress. if you lose it, nothing wrong, tomorrow's another day. We just get really good at whatever we practice.
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