2min chapter

Happy Place cover image

Gabor Maté

Happy Place

CHAPTER

How Do We Reconnect With Our Self-Worth?

We're putting all of our self-worth in other people's hands constantly. And that's been absolutely normalized because you can quantify it on social media. We have to get that we're disconnected and we have to first of all really come to turn to that now. People do that by suffering. Unfortunately, some people do it by grace. But a lot of people have to suffer first.

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