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Mindfulness Meditation with Tracy Cochran 04/25/2022

Mindfulness Meditation Podcast

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Let Yourself Sink Into Sensation

Just let yourself sink into sensation, opening to a presence that sees without comment. Notice how it feels to be completely vulnerable under the gay hues of an attention that's completely accepted. It nees that this illness is not staerk. It's not an absence, but something ihive oresting, touching us inside.

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