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28min chapter
Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD
Heart Wisdom with Jack Kornfield
Healing Through Ancestral Stories
This chapter delves into the impact of trauma on the nervous system, highlighting transformative experiences that reveal the intergenerational transmission of emotional wounds. Through personal narratives and reflections, it connects concepts of epigenetics, intuition, and the importance of storytelling for healing. The discussion emphasizes how understanding our ancestors' experiences can shape our present and foster resilience and interconnectedness.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode