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Ep. 244 – An Autobiography of Trauma with Peter A Levine, PhD

Heart Wisdom with Jack Kornfield

CHAPTER

Healing Through Ancestral Stories

This chapter delves into the impact of trauma on the nervous system, highlighting transformative experiences that reveal the intergenerational transmission of emotional wounds. Through personal narratives and reflections, it connects concepts of epigenetics, intuition, and the importance of storytelling for healing. The discussion emphasizes how understanding our ancestors' experiences can shape our present and foster resilience and interconnectedness.

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