2min chapter

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Dr. Robert Sapolsky: Science of Stress, Testosterone & Free Will

Huberman Lab

CHAPTER

How Do You Make Use of Social Media?

i very actively don't know how to make use of anything with social media. So i guess that counts as my having thus actively chosen not to learn how. Like lots of people, i've gone through stretches where i've managed to sort of enforce a moratorium on looking at the news. In addition to me being a neuro biologist, i'd short have spend decades spending part of each year studying wild baboons out in a national park in east africa. And i'd spend three months a year without electricity, without phone calls, witho going 12 hours a day without saying a word to someo. When i finally would, it would be somebody, a nomadic pastoralist guy in

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