
What supplements should you take?
Docs Who Lift
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The Importance of Safety in Supplements
There is regulation, but it's sort of reactive regulation. It's not that you have to prove safety in a well conducted trial before you market a supplement. But compared to the number of drugs, there's just so many more supplements and it's basically impossible to regulate all of them. If something does something in the body, then it always has room for detriment because there's no magical things.
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