22min chapter

Modern Wisdom cover image

#661 - Sam Harris - How To Take Control Of Your Mind

Modern Wisdom

CHAPTER

Finding a Reason to Be Present

The speakers discuss the concept of finding a good enough reason to be present in the current moment and explore how external experiences and the construction of our lives can serve as this reason. They reflect on the goal of mindfulness and how it relates to finding happiness by lowering the bar for external stimuli.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode