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11min chapter
156: Average Content
Cortex
Managing Email and Slack Notifications for Improved Work-Life Balance
The chapter follows up on frustrations with email and notifications, urging listeners to make changes like removing email from phones and managing Slack notifications. By sharing experiences of disabling notifications, finding a balance between staying informed and avoiding disruptions, and emphasizing deep thinking, the episode advocates for a quieter mind and improved work-life balance.
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