4min chapter

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

039 - Transitions with Special Guest Ellen Goodwin

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

CHAPTER

Moments of Choice

When we have a moment of choice, how do we know what to do? We always move towards the thing that's more fun. One way is by changing our environment in order to avoid temptations. A program on your computer can also help you block out distractions.

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