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Anti-Aging, Hair Growth, Gray Hair, Baldness, Beauty Myths & Beauty Truths, Dermarolling vs. Microneedling, Scars & Stretch Marks, Testosterone, DHT & Much More With Dr. Cameron Chesnut.

Boundless Life

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Understanding Collagen and Keratin: Nutritional Myths and Realities

This chapter explores how consuming collagen and keratin affects the body, particularly skin, hair, and nails, emphasizing that these proteins are broken down into amino acids during digestion. It discusses the limitations of keratin supplements for improving hair and nails and introduces peptides like TB500 used for their anti-inflammatory properties.

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