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3min chapter
615: This Is What Everyone Gets Wrong About Protein & Building Muscle! | Dr. Stuart Phillips
The Ultimate Health Podcast
The Essential Role of Magnesium and Quality Health Supplements
This chapter delves into the crucial role of magnesium in enhancing sleep and supporting various biochemical processes. It clarifies misconceptions about magnesium supplementation and recommends Quicksilver Scientific's Magnesium Breakthrough, which features seven different forms for optimal health benefits.
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