569: Surviving & Thriving With Long COVID with James Jackson
Age Less / Live More
The Science of Stretching
Many people are interested in regaining mobility specifically, meaning many people that I work with aren't yogis. Theobromine is thought of as kind of the happy chemical in chocolate. It's also the compound, by the way, that is really dangerous to dogs. If you would like to get off of chocolate, it might be worth experimenting with something high in theobromine Specifically, teas can be a good way to go.
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