2min chapter

The Audiobooks Podcast cover image

7 Habits of Highly Effective People By Stephen Covey | Episode 4 |

The Audiobooks Podcast

CHAPTER

The Power of Visualization in the Middle of the Big Pressure

Doctor charles garfield has done extensive research on peak performers, both in athletics and in business. He became fascinated with peake performance in his work with the nassau programme,. watching the astronauts rehearse everything on earth again and again in a simulated environment before they went to space. Instead of living out of the scripts given to me by my own parents, or by society, or by genetics or my environment, i will be live out of the script i have written from my own self selected value system. We discovered that the nature of the visualization is very important. If you visualize the wrong thing, you'll produce the wrong thing.

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