The Doctor's Kitchen Podcast cover image

#316 5 Steps to Cut Down on Sugar for Better Energy, Lower Inflammation and Healthier Ageing | Dr Rupy Aujla

The Doctor's Kitchen Podcast

00:00

Artificially Sweetened Drinks: A Complex Swap

Rupy reviews evidence on diet drinks, reverse causality concerns, WHO guidance, and potential metabolic effects of sweeteners.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app