How to Deal With Yourself as a Teacher and Learner

You Are Not Your Brain outlines a mind-body process that is very useful for learning how to deal with myself as a teacher and a learner. So it talks about the development of personality, it doesn't necessarily take a Freudian view,. It's more based on the research that the writers have done. They're expanding it to how it can be useful for people who are checking their email all the time. Or other habits, alcoholism, or addictive behavior that the person wants to get rid of. The four step solution for changing bad habits, ending unhealthy thinking and taking control of your life sounds very outstanding, doesn't it? It's fantastic.