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How Does Lifelong Learning Boost Performance?

Flow Radio

CHAPTER

How to Get More Out of Less Time

When you're short on time, you end up in a tailspin. Make more out of less through flow. You don't actually need more time. What it takes is switching to a higher gear performance and getting more out of that time. We study the human nervous system when it's functioning at its absolute best. There's a peak state you can tap into with reliability called flow or being in the zone.

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