Do You Have a Routine for Trading?

I wake up at 4.30 every morning, you know, workout, breakfast, get my day started by 5.36. I'm at my computer setting up my watch list for the day because that always changes overnight. It's very important to keep a clear mental state while you're trading and not just be so bogged down all the time by numbers. So yeah, taking time off is very important. And I try to do that as much as I can.