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Where Your Trash and Recycling Really Goes & A Fun and Effective Approach to Housework

Something You Should Know

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The Power of Self Compassion

The first skill we have to work on or embrace is really the skill of self compassion. We stop looking at housework as external tasks that measure whether we're doing good enough and instead look at them as just morally neutral tasks. And that helps us sort of get out of this mindset of shame where we feel like we're failing if we're not on top of everything.

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