157. Healing your nervous system for authentic marketing with Sally Hardie - part 2
I Am Your Korean Mom
00:00
How to Take Care of Yourself
You have to begin the process of getting to know yourself like you know I spoke in the mastermind recently about sort of writing your own own owners manual. That's sort of like your own knowledge of how to operate the wonderful machinery that is you and it's gonna be hard to create a body of knowledge around how to take care of yourself if you have too much trust when your brain often says "I just feel like crap"
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