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Use Your Microbiome for Better Mood, Memory, and Dreams with Dr. Jeffrey Bland

Kwik Brain with Jim Kwik

00:00

How to Improve Brain Function Through Improving Immunity

Genetics doesn't predetermine our destination, or our destiny. They're certain factors like life style. And so what are some of thosethings that we could do? Let's talk about the roll life style and how it impacts our microbiom. How does the microbiom play a role in things like or our mood or our memory? The immune system will find its place if we give it the right materials. A boosting immune system is not a good idea,. If you have an imbalanced immune system, by boostng it, you might enhance the balance... You might increase the risk to concern.

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