AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
19min chapter
The Golden Rules of Success
The Art of Manliness
The Elite Swimmer's Daily Grind
This chapter explores the intense daily routines of elite swimmers, showcasing their commitment to rigorous training and recovery practices. It emphasizes the importance of finding joy in the monotony of practice, setting micro goals, and balancing athletic passion with varied hobbies for long-term motivation. Additionally, it delves into the mindset needed to overcome challenges, focusing on resilience, confidence, and the processes over outcomes in high-pressure situations.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode