AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Overcoming Hunger & Cravings With Dr. Christy Alexon
RP Strength Podcast
Massing
"It's work, but it certainly feels lovely having to chew all that food when you're hungry," he says. "The average American diet though is kind of like a mass diet without the protein ... where it's just very, you know, calorie dead,. And we need to kind of switch gears when we're cutting and it's like, how can I eat more food?"
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode