10% Happier with Dan Harris cover image

Escape from Zombieland, Koshin Paley Ellison

10% Happier with Dan Harris

CHAPTER

Embracing Intimacy and Spontaneity in Life

This chapter explores the balance between joy and sorrow in life through the lens of Zen philosophy, highlighting the importance of allowing experiences to flow without control. The conversation wraps up with a promotional segment about the authors' new book and ways for listeners to engage with their work.

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