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24min chapter
5 Tram sui Denti che forse hai bisogno di sentire
Daily Cogito
La Necessità di Affrontare le Verità Difficili
Il capitolo discute l'importanza di confrontarsi con le realtà difficili della vita e di rivedere le proprie aspettative per migliorare il benessere personale. Vengono inoltre forniti suggerimenti pratici per gestire le dipendenze dalla tecnologia e riscoprire una connessione autentica con noi stessi.
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