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The DAILY HACKS To Improve Sleep, PREVENT DISEASE & Live Longer! | Roger Seheult
Tom Bilyeu's Impact Theory
Is the Ace Two Receptor Breaking My Anti-Oxcidents?
Sleep is when you're in bed at night and it's dark, that is exactly what is necessary for your pinel gland in your brain to be secreting malatonent. The real plan is being outside in the sun, cooling down the mitocondria,. ironically, with sunlight, and making sure that the melotone is there to mop up these oxidative stressa products. But at night the sun is down. So what are you going to do then? You're not making a you're not making melotonum from infrared radiation because it's night time. There is nothing that's going to shut down the melotoni production from the pineal gland into the
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