
Importance of Sexuality & Pleasure for Nervous System Health and Wellbeing With Foria
The Wellness Mama Podcast
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The Importance of Pleasure in Our Life
The topic of female pleasure in general has been historically very taboo and you make a strong case for the importance of pleasure in our life. So maybe walk us through the impact that has and how it's more than just sort of the physical sensation that people will often categorize it. Pleasure is an in-the-moment experience. And if you don't have the capacity to be in the present moment because you have chronic nervous system takes regulation or you're constantly having to tend to five million other things, you can use pleasure as a regulator.
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